- Registration is required for this event.
- Registration will close on May 10, 2025 @ 8:00pm.
- This event is part of a series. If you register for this first event, you will also be registering for future occurrences.
Program Description
Event Details
May is Mental Health Awareness Month! This week, we’ll be taking the time to create a dedicated mindfulness practice – but what does that look like? Each day, we will try a new exercise that encourages creativity and introspection using exercises from the Yellow Tulip Project’s “Your Daily Creative Practice” program.
Participants will be given a logbook during our introductory meeting that will be used every meeting. Art supplies will be provided, but you are welcome to bring your own. Please plan to attend each session as each session will build off of each other.
Today, we will talk about what a daily mindfulness practice looks like and start developing circles of hope in our logbooks.